NUTRITION YOUR WAY Renee Hrudicka

What can we do for you?

Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating & disordered eating)
Body image concerns
Non-diet approach to a healthy relationship with food
Medical nutrition therapy for heart disease, high cholesterol, diabetes
Digestive concerns (reflux and divertiular disease)
PCOS and fertility concerns
Nutrition support for weight gain

Gut health: bloating, coeliac disease, food intolerances, general microbiome support
Chronic disease: diabetes, cardiovascular health
PCOS and hormonal balance
Weight management
Malnutrition

Have the fad or restrictive diets ever worked long term?

If they haven't I want you to know that YOU didn't fail - the DIET did. It was never meant to work for the long term

Are you open to saying goodbye to the diets and restrictions for good?

If your answer is yes then I want to help you develop a healthy relationship with food.

I focus on eating so you thrive and feel your best physical, mental and emotional self, instead of restricting any foods.

I believe self-compassion is essential throughout this process.