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Call on: 0412 591 424

NUTRITION YOUR WAY Renee Hrudicka

NUTRITION YOUR WAY Renee HrudickaNUTRITION YOUR WAY Renee HrudickaNUTRITION YOUR WAY Renee Hrudicka
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Call on: 0412 591 424

NUTRITION YOUR WAY Renee Hrudicka

NUTRITION YOUR WAY Renee HrudickaNUTRITION YOUR WAY Renee HrudickaNUTRITION YOUR WAY Renee Hrudicka
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Ditch diets, say goodbye to binge eating & accept your body

What can I do for you?

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I consult with people one on one and give personalised advice on:

  • Why ditching diets is the best thing you can do for your health
  • How to say goodbye to a life filled with food restriction 
  • How to become free of binge eating/emotional eating 
  • Nutrition support for eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating & disordered eating)
  • Tapping/Emotional Freedom Techniques to remove blocks that are stopping you from reaching your goals
  • Learning to listen to your innate body cues to guide your hunger and fullness, using mindful and intuitive eating
  • Medical nutrition therapy for health concerns

Beautiful friend..

Have the fad or restrictive diets ever worked long term?


If they haven't I want you to know that YOU didn't fail - the DIET did. It was never meant to work for the long term

Are you open to saying goodbye to the diets and restrictions for good? 


If your answer is yes then I want to help you develop a healthy relationship with food.

I focus on eating so you thrive and feel your best physical, mental and emotional self, instead of restricting any foods. 


I believe self-compassion is essential throughout this process. 

Connect with me here

Become the best version of YOU

Ballina, NSW clinic and Skype/Zoom appointments and new online course are available

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I am a warm, compassionate Accredited Practising Dietitian. 

I absolutely love holding space for people to become the best version of themselves. That amazing version of you, that has always been there. 

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